8 Minute Abs

rlam86 Says:

Nov 18, 2008 - true! You need to run to burn the calories which helps makes the fat. So it's diet, cardio exercise and abs work out all together

jonn07123 Says:

Nov 18, 2008 - hey gang, me again - remember what i said, have a play with them balls.. just rub them after every crunch, it will help get them abs gang!! come on gang

90hijacked Says:

Nov 18, 2008 - what was the conversation about.. footie sounds lame = i agree. lets end it here shall we.

se7enproductions Says:

Nov 18, 2008 - been doin this 2 weeks now it owns lol. cud never do pressups properly b4 but now i can as its built my upper body muscles loads. gonna keep going :D

electricneedleroom Says:

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elbillygoat Says:

Nov 18, 2008 - lol i love this workout.

funtimemich Says:

Nov 18, 2008 - I used this in college and I loved it! That's why I'm back, to start to use it again.

Lungreos Says:

Nov 18, 2008 - HAHAHA nice :p yea i kno football is so awesome but i dont like rugby; no one knows how to play :S

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BreakYoFacex Says:

Nov 19, 2008 - how the fuck do u do this without getting tired . i did the crunches and i was already hurting and by the 3rd activity i was like dieing rofl.

stunrunit134 Says:

Nov 19, 2008 - lol, yea i hear you but after a few times its pretty easy

mogly1311 Says:

Nov 19, 2008 - the leg pushes and reverse crunches seem like they dont do anything and im almost posative im doing them right.

chuckphantom Says:

Nov 19, 2008 - The dude talking looks like an Olympic wrestler

MrGame1789 Says:

Nov 19, 2008 - i dont know why but when i do the left/right side crunch, the opposite side hurts more. please reply

MetalJohn21 Says:

Nov 20, 2008 - but sounds like a gay

crazy4william Says:

Nov 20, 2008 - Finished!

PickleLerner Says:

Nov 20, 2008 - omg i didnt know they had this on youtube! ive been doin this once or twice everyday for like 8 months... killer results dude lol

paralasalud Says:

Nov 20, 2008 - the other dude looks like charlie from street fighter LOL

dealtwitt Says:

Nov 21, 2008 - i love how they're playing nice restaurant music in the background lol

Elisa4Realz Says:

Nov 21, 2008 - The music is LOL material!

Elisa4Realz Says:

Nov 21, 2008 - PicaroX3: I know you posted your comment like, over a year ago, and idk if you're still on youtube, but I just had to tell you that your comment made me laugh SOOO much!

Vector1337 Says:

Nov 21, 2008 - rember to strech and drink lots of water if u want this to work for you

mario0oiram Says:

Nov 21, 2008 - that shit works !

ak4m4ruz Says:

Nov 22, 2008 - R0fl he said 10 secs. left gang hahahaah!!!!!!! scooby doo

ro332 Says:

Nov 22, 2008 - This programme is screwed once someone comes up with a 7 min abs programme! Just kidding. I love this stuff and it works.