Qigong: Yi Jin Jing (Ching) Chi Kung

SFJane Says:

Dec 12, 2007 - yes I read that on the back of Yang Jwing Ming's book on the subject, but the muscle-tendon changing effect, is not dependent on any specific set of physical movements, but is a result of correct chi gung. You can do tai chi, and get the muscle tendon changing, you can do hsin I and you get muscle-tendon changing, you can stand the Post and get the muscle tendon changing effect, its the effect that matters, not the movements

bookguy12000 Says:

Dec 21, 2007 - gao jia min teaches in portland. she's the 5 time champion in taiji in china.

WannaTalk2GOD2 Says:

Dec 24, 2007 - THis man knows a bit about starting the flow,However does Not understand the 'Connection ' to God/Buddah/Chi/Ki/etc/etc/etc, It is a very tough concept!

axavierd Says:

Dec 26, 2007 - isn't that 'connection' beyond concepts?

WannaTalk2GOD2 Says:

Dec 26, 2007 - THere is NOTHING 'Beyond' Our Conception, If you 'KNOW' it to be true, It WILL come to you....It may make you a bit apprehensive at first..However Then you will seek it, And You will Never be let down, Peace my Brother!

80SAFRIKAN Says:

Dec 29, 2007 - Please could you tell me what this music is .... I love it

jordilotus Says:

Jan 8, 2008 - ***Thank you!***

theshadowboy607 Says:

Jan 16, 2008 - I like it too=]

petegiant Says:

Jan 23, 2008 - from what i understand Chi Kung literally means 'training/invoking chi' Tai Chi (Tai chi chuan) is a martial art, although some forms now have their main focus on health. 'Tai Chi' means the same as yin/yang theories of taoism. It is about the harmony of opposites and part of this is the relationship between movement/will and breath, which is where they're is some overlap between tai chi chuan and chi kung. Tai chi chuan has its own chi kung exercises.

that1phucker Says:

Jan 27, 2008 - what makes you say he doesn't understand the 'connection'

porlockdojo Says:

Jan 30, 2008 - When doing qi gong, understanding the connection just happens it is not tough it is incredibly simple - lose the ego and away we fly.

sabansaulicvasa Says:

Feb 27, 2008 - Nice music!

phoenizboi Says:

Mar 1, 2008 - Hey, I am really confused. Is this the real Yi Jin Jing? But it is different to what has been demonstrated here at shaolinkf dot 110mb dot com/yjj2 dot htm I got the above link from wikipedia and I have been practising according to those drawings for like a month !! Please can anyone tell me what's wrong??

taichitsao Says:

Mar 1, 2008 - This is what I learned in China, the traditional way. There may be some other variations, but this is the main stream set.

phoenizboi Says:

Mar 2, 2008 - Thanks for your reply. Have you checked the link to that website? Can you give me some advice on which stream to follow? My main concern is whether the demonstration from the link is correct lol coz I dont want to learn the wrong thing and hurt myself =(

serpentvolant Says:

Mar 12, 2008 - there is no REAL yi jin jing, nor "traditional" way. You won't find 2 yi jin jing sets that completly resemble each others

8122556 Says:

Apr 19, 2008 - Hello, It's too bad you're in San Diego , I use to live there. I now live in Las Vegas. I'm a begginer in GiGong and I will be starting on Monday. Can you give me some pointers of how many times a day I should practice? Do you have to be a master in order to heal yourself? I'm using this as a preventative medicine. I had breast cancer and I've read allot of wonderful things about Tai chi and Gigong. I'm looking for a doctor who knows about herbs too.. Any advice ? I love your videos! Thanks -

8122556 Says:

Apr 30, 2008 - Hello , I'm looking for a great medicine doctor. Do you know of any either in china ,or San Diego? Anywhere. I would appreciate it . Thank you!

phoenizboi Says:

May 5, 2008 - but where did the "real" forms go? this was created by dharma wasn't it?

serpentvolant Says:

May 5, 2008 - Take a look at Dr Yang Jwing Ming's book about Yi Jin Jing. It remains based upon the legend but...still interesting Anyway each form is pretty valuable, both static (12 postures) and dynamic (this vid)

VRJaguarandi Says:

May 11, 2008 - In what way should i breath while performing the Yi Jin Jing?

thegreatestchallenge Says:

May 18, 2008 - yi jin jing has two versions, external muscle tedons development & internal energy, this is the internal one, called yijinjing CHiKung,

ShadowSpy Says:

Jun 1, 2008 - the yi jin jing manual was lost long ago

muttergeo Says:

Jun 4, 2008 - what there was only one manual in all of China? How about oral teachings? the most effective stuff was never written down. it was passed down thru the family to ensure it would not end up in the wrong hands

eatinitmofos Says:

Oct 30, 2008 - ming mein breathing...or pranayama..taoist reverse breathing.